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		<title>Iron City Hash House Harriers</title>
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			<guid><![CDATA[https://ironcityh3.com/event/ich359-ift-the-magic-8-ball-from-hell/]]></guid>
			<link><![CDATA[https://ironcityh3.com/event/ich359-ift-the-magic-8-ball-from-hell/]]></link>
			<title>ICH3#59 IFT &#038; the magic 8 ball from hell</title>
			<pubDate><![CDATA[Sun, 29 Mar 2026 16:48:15 +0000]]></pubDate>
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			<title>IC-Lite #24 “Tax Day? More Like Taxed Liver Day.”</title>
			<pubDate><![CDATA[Sun, 29 Mar 2026 16:22:27 +0000]]></pubDate>
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			<title>We are a Pittsburgh running club that hosts free social runs with beer, laughs, and unpredictable trails.</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 03:30:34 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 15 Feb 2026 01:49:34 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 15 Feb 2026 01:46:52 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 15 Feb 2026 01:44:08 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich36-start-the-3-day-weekend-right-with-beer/]]></guid>
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			<title>ICH3#6 Start the 3-day weekend right, with Beer!</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 01:40:37 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 15 Feb 2026 01:37:37 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich3-8-premature-evacuation-gerrys-sanitary-manhole/]]></guid>
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			<pubDate><![CDATA[Sun, 15 Feb 2026 01:35:26 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ic-lite-23-ill-finish-tomorrow/]]></guid>
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			<title>IC-Lite #23 – I&#8217;ll Finish Tomorrow</title>
			<pubDate><![CDATA[Sat, 07 Mar 2026 00:09:25 +0000]]></pubDate>
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			<title>☠️ ICH3 #57: “Manhole’s Malicious March” ☠️</title>
			<pubDate><![CDATA[Fri, 20 Feb 2026 02:38:10 +0000]]></pubDate>
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			<title>ICH3 #58 – Sticky with Hope in the run AGAIN 🤬🤬🤬</title>
			<pubDate><![CDATA[Fri, 06 Mar 2026 23:37:43 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich39-beets-the-shit-outta-gooskis/]]></guid>
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			<title>ICH3#9 Beets the Shit Outta Gooski&#8217;s</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 01:32:14 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich310-full-harvest-moon/]]></guid>
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			<pubDate><![CDATA[Sun, 15 Feb 2026 01:29:47 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 15 Feb 2026 01:26:33 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 15 Feb 2026 01:24:15 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 15 Feb 2026 01:18:12 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 15 Feb 2026 01:16:29 +0000]]></pubDate>
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			<title>ICH3 Drinking practice with IFT @ Vinnie’s Tavern</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 01:13:58 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich16-p-tear-her-dactyl/]]></guid>
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			<title>ICH#16 P-tear-her-dactyl</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 01:11:50 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich317-beets-you-can-all-kiss-my-blarney-stone/]]></guid>
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			<title>ICH3#17 Beets – You Can All Kiss My Blarney Stone</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 01:07:47 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich3-18-last-minute-tax-advice-with-squirreleo/]]></guid>
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			<title>ICH3 #18 Last minute tax advice with Squirreleo</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 01:01:56 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich3-19-ift-brings-the-magic-8-ball-part-deux/]]></guid>
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			<title>ICH3 #19 IFT brings The Magic 8 Ball Part Deux</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 00:54:58 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/pittsburgh-pedal-plunge-iii/]]></guid>
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			<title>Pittsburgh Pedal &#038; Plunge III</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 00:51:37 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich3-20-lips/]]></guid>
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			<title>ICH3 #20 Lips</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 00:48:45 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich3-choir-practice/]]></guid>
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			<title>ICH3 &#8211; Choir Practice</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 00:45:46 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich321/]]></guid>
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			<title>ICH3#21</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 00:42:57 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich322-p-tear-her-dactyl/]]></guid>
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			<title>ICH3#22 P-tear-her-dactyl</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 00:40:42 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich323-the-magic-8-ball-part-three/]]></guid>
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			<title>ICH3#23 The magic 8 ball part three</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 00:38:01 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/dsph3100-ich3-24-friday-the-13th-plea-barkin-beets/]]></guid>
			<link><![CDATA[https://ironcityh3.com/event/dsph3100-ich3-24-friday-the-13th-plea-barkin-beets/]]></link>
			<title>DSPH3#100 ICH3 #24 Friday the 13th, Plea Barkin &#038; Beets</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:59:06 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich325-beets-the-shit-outta-the-north-side/]]></guid>
			<link><![CDATA[https://ironcityh3.com/event/ich325-beets-the-shit-outta-the-north-side/]]></link>
			<title>ICH3#25 Beets the shit Outta the North Side</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:41:43 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich326-asscavator-and-or-super-secret-alternate-hare-x-mas-in-the-city/]]></guid>
			<link><![CDATA[https://ironcityh3.com/event/ich326-asscavator-and-or-super-secret-alternate-hare-x-mas-in-the-city/]]></link>
			<title>ICH3#26 Asscavator and/or Super Secret alternate Hare &#8220;X-mas in the City&#8221;</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:39:17 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ic-lite1/]]></guid>
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			<title>IC-Lite#1</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:36:50 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich327-ifts-birthday-trail/]]></guid>
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			<title>ICH3#27 IFT’s birthday trail</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:33:59 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ic-lite2/]]></guid>
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			<title>IC-Lite#2</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:29:25 +0000]]></pubDate>
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			<title>IC-Lite#3</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:26:15 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich328-tlcs-jesus-year-birthday-trail/]]></guid>
			<link><![CDATA[https://ironcityh3.com/event/ich328-tlcs-jesus-year-birthday-trail/]]></link>
			<title>ICH3#28 TLC’s Jesus year birthday trail</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:23:43 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/tlcs-actual-birthday-party-and-dating-show-watch-party/]]></guid>
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			<title>TLC&#8217;s Actual Birthday Party AND Dating Show Watch Party</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:19:42 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ic-lite-h34/]]></guid>
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			<title>IC-Lite H3#4</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:16:38 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich3-29-asscavator-digs-greensburg/]]></guid>
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			<title>ICH3 # 29 Asscavator digs Greensburg</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:12:56 +0000]]></pubDate>
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			<title>IC-Lite H3#5</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:08:45 +0000]]></pubDate>
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			<title>IC-Lite H3#6</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:04:12 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich330-the-412-hash-plea-barkin-takes-us-to-the-fieldhouse/]]></guid>
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			<title>ICH3#30 The 412 Hash, Plea Barkin takes us to the fieldhouse</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 19:01:25 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ic-lite-h37/]]></guid>
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			<title>IC-Lite H3#7</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 18:58:45 +0000]]></pubDate>
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			<title>ICH3#31 3yr analversary and kiss Lips Goodbye, IFT &#038; Snatch Rabbit</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 18:55:27 +0000]]></pubDate>
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			<title>ICLiteH3 #8</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 18:51:09 +0000]]></pubDate>
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			<guid><![CDATA[https://ironcityh3.com/event/ich332-a-song-of-fireworks-and-balls-kf-weasel/]]></guid>
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			<title>ICH3#32 A Song of Fireworks and Balls &#8211; KF Weasel</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 18:48:27 +0000]]></pubDate>
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			<title>ICLiteH3 #9</title>
			<pubDate><![CDATA[Sat, 14 Feb 2026 18:44:46 +0000]]></pubDate>
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